{"id":2945,"date":"2019-10-08T19:14:35","date_gmt":"2019-10-08T17:14:35","guid":{"rendered":"http:\/\/www.anasa.org.gr\/?p=2945"},"modified":"2019-10-08T19:14:35","modified_gmt":"2019-10-08T17:14:35","slug":"cameroon-tradional-dances-with-nama-joseph","status":"publish","type":"post","link":"https:\/\/anasa.org.gr\/?p=2945","title":{"rendered":"Cameroon Tradional Dances with Nama Joseph"},"content":{"rendered":"<p><a href=\"https:\/\/anasa.org.gr\/wp-content\/uploads\/2019\/10\/poster-afro-contemporary-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2963 alignleft\" src=\"https:\/\/anasa.org.gr\/289371524.blog.com.gr\/wp-content\/uploads\/sites\/6131\/2019\/10\/poster-afro-contemporary-3-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/anasa.org.gr\/wp-content\/uploads\/2019\/10\/poster-afro-contemporary-3-212x300.jpg 212w, https:\/\/anasa.org.gr\/wp-content\/uploads\/2019\/10\/poster-afro-contemporary-3-724x1024.jpg 724w, https:\/\/anasa.org.gr\/wp-content\/uploads\/2019\/10\/poster-afro-contemporary-3-768x1086.jpg 768w, https:\/\/anasa.org.gr\/wp-content\/uploads\/2019\/10\/poster-afro-contemporary-3-1086x1536.jpg 1086w, https:\/\/anasa.org.gr\/wp-content\/uploads\/2019\/10\/poster-afro-contemporary-3.jpg 1240w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/a><strong>Cameroon Tradional Dances<\/strong><br \/>\n<strong>with Nama Atangana Joseph Yves<\/strong><br \/>\n<strong>Saturday 18.00-19.30<\/strong><br \/>\n<strong>informations &amp; participations: info@anasa.org.gr<\/strong><\/p>\n<div id=\"js_1b\" class=\"_5pbx userContent _3576\" data-testid=\"post_message\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<p><strong>\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03af \u03a7\u03bf\u03c1\u03bf\u03af \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03b1\u03bc\u03b5\u03c1\u03bf\u03cd\u03bd<\/strong><br \/>\n\u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 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\u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf. \u03a4\u03bf 2012 \u03c3\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03c7\u03bf\u03c1\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c7\u03bf\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 ZINGUI NNAM \u03cc\u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 AKOM MBA \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5. \u03a4\u03bf 2013 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd \u03c7\u03bf\u03c1\u03bf\u03cd \u03c4\u03bf\u03c5 AYISSI LE DUC. \u03a4\u03bf 2014 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03bf\u03c1\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03bd \u03c9\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03ac\u03bb\u03bb\u03b7\u03c2 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c7\u03bf\u03c1\u03bf\u03cd \u03c4\u03bf\u03c5 \u039a\u03b1\u03bc\u03b5\u03c1\u03bf\u03cd\u03bd \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 TRADITIONAL DANCE SOCIETY OTITI\u00c9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1. \u0391\u03c0\u03cc \u03c4\u03bf\u03bd \u0399\u03b1\u03bd\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2016, \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 MAJARTISTS \u03c3\u03c4\u03bf\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03c7\u03bf\u03c1\u03cc.<\/p>\n<p><strong>Cameroon Tradional Dances<\/strong><br \/>\nKnowing over 100 traditional dances from Cameroon, my job will be for you to discover their most beautiful elements of this culture! During the lessons we will start with bikutsi a dance from the center of the country which literally means hit the ground and all the basic moves come from the ground. Then we will have samalique a dance in southwestern Cameroon traditionally danced with bull tails! Later we will learn a dance from the south called megane, for which we need chairs! These and many more will make this a class you will love!<\/p>\n<p>Joseph always begins his classes with stretching so that we can avoid any injury while making a sudden move. He continues with warming-up and basic movements (to get to know our body, floor sequences etc.) as well as abdominal strengthening exercises and more. Through a combination of the basic movements of then dance style he teaches, each week he adds a more complex movement until the choreography is complete. Joseph always suggests stretching again at the end of the class!<\/p>\n<p>*<strong>Joseph Nama<\/strong> has been very passionate about dance since he was 8 years old. At first he danced with his friends on the street. But 2012 marks his breakthrough in dance with his entry into the dance and music group ZINGUI NNAM where he takes his first professional steps. In the same year he became a member of the AKOM MBA team where he continued his education. In 2013 he participates in the traditional dance group of AYISSI LE DUC. In 2014, his love for his country&#8217;s dances prompts him to become a member of another Cameroon dance group called TRADITIONAL DANCE SOCIETY OTITI\u00c9 to which he belongs today. Since January 2016, she has been training with the MAJARTISTS on creative dance.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cameroon Tradional Dances with Nama Atangana Joseph Yves Saturday 18.00-19.30 informations &amp; participations: info@anasa.org.gr \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03af \u03a7\u03bf\u03c1\u03bf\u03af \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03b1\u03bc\u03b5\u03c1\u03bf\u03cd\u03bd \u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 100 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c7\u03bf\u03c1\u03bf\u03cd\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03b1\u03bc\u03b5\u03c1\u03bf\u03cd\u03bd, \u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2! \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf bikutsi \u03ad\u03bd\u03b1\u03bd \u03c7\u03bf\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[32,100,130,211,221,341,362],"class_list":{"0":"post-2945","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-courses","7":"tag-african-dance","8":"tag-cameroon","9":"tag-course","10":"tag-joseph-nama","11":"tag-lesson","12":"tag-tradional-dances","13":"tag-workshop","14":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/anasa.org.gr\/index.php?rest_route=\/wp\/v2\/posts\/2945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anasa.org.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anasa.org.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anasa.org.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anasa.org.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2945"}],"version-history":[{"count":0,"href":"https:\/\/anasa.org.gr\/index.php?rest_route=\/wp\/v2\/posts\/2945\/revisions"}],"wp:attachment":[{"href":"https:\/\/anasa.org.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anasa.org.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anasa.org.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}